Fitness Classes

Work that body, come dancing, sweat it out, exercise mind and body or take to the water. Fitness classes, like people, come in all shapes and sizes and we're sure to have a class for you whatever your age, level of fitness or preferred workout. 

As the city’s largest provider of physical activity, you have plenty of choice as we offer over 700 classes, 7 days a week, in venues all across Edinburgh.

For speedy class booking use the search at the bottom of this page, or try our free App, available for Apple and Android devices.


Don't be afraid to try something new! With over 700 classes every week the choice is huge.

As well as exercising different muscles, it's a great way to keep you motivated and exercising regularly. So don’t just stick to the same class every week – try something new from our free style classes to the hugely popular Les Mills workouts, each hosted by enthusiastic, highly qualified instructors and all featuring great music.



Conditioning

Work your body. Classes which strengthen and tone your whole body, focus on core areas like tums, bums and thighs or help to improve your posture, flexibility and back health.

Dance

Ditch the workout and come dancing – it’s strictly fun! Lose weight, increase flexibility and get fit while you move to the rhythm of your favourite sounds in our fun-filled dance classes.

High Energy

Sweat it out. Blast off some energy as you step or box your way to fitness or go for a 20/20/20 cocktail of step, circuit and conditioning. Energetic classes delivering big results.

Mind & Body

Exercise for the mind and body. Relaxation, health and fitness for all ages and abilities. Increase your sense of wellbeing, unwind and relax while improving flexibility and balance.  

Water - Based

Take the pressure off. Exercise in the water, the resistance provides an effective workout without straining your joints and makes these classes suitable for all ages.

Cycling

Start out on your road to fitness with these highly effective, low impact classes. New light technology iMatrix IC7 bikes are installed in some studios so get on your bike and try them out.

We pride ourselves on having an extensive and motivating programme. Our timetables are issued three times per year and we are consistently on the lookout for new and exciting products to add value to, and compliment the programme where we can. Customer feedback is always taken on board whilst making these decisions to ensure we are always fresh, relevant and keep up with demand. We hope you find what you are looking for  - just click on the button below.


Craiglockhart
Virtual Sh`Bam
Sh`Bam Wed 15:10
Virtual Class Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star - even if you’re dance challenged, all in 45 minutes!
18.01.17 15:10 45 mins
Royal Commonwealth Pool
Class Bodyattack
Bodyattack Wed 16:45
A simple, motivating and satisfying workout which will deliver results. This will suit all participants using high energy interval training techniques.
18.01.17 16:45 45 mins
Ainslie Park
Class Bodycombat
Bodycombat Wed 17:00
A unique blend of various combat sports giving you a fat burning, strength–gaining workout.
18.01.17 17:00 60 mins
Craiglockhart
Virtual Bodybalance
Bodybalance Wed 17:15
Virtual Class A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
18.01.17 17:15 30 mins
Glenogle
Class Bodypump
Bodypump Wed 17:15
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 17:15 45 mins
Leith Victoria
Class Indoor Cycle
Sprint Wed 17:30
A class built on the science of high-intensity interval training (HIIT). It`s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a workout willl motivate you to push your limits.
18.01.17 17:30 30 mins
Leith Victoria
Class Masters
Masters Wed 17:30
Main Pool
18.01.17 17:30 50 mins
Gracemount
Class Bodycombat
Bodycombat Wed 17:30
A unique blend of various combat sports giving you a fat burning, strength–gaining workout.
18.01.17 17:30 60 mins
Royal Commonwealth Pool
Class Bodypump
Bodypump Wed 17:30
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 17:30 60 mins
Meadowbank
Class Body + Core Cond
Core Condition Wed 17:40
A class designed to strengthen and tone the whole body using hand held weights and exercise bands.
18.01.17 17:40 30 mins
Leith Victoria
Class Bodyattack
Bodyattack Wed 17:40
A simple, motivating and satisfying workout which will deliver results. This will suit all participants using high energy interval training techniques.
18.01.17 17:40 45 mins
Craiglockhart
Class R.P.M.
R.P.M. Wed 17:45
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 17:45 50 mins
Royal Commonwealth Pool
Class Tums, Bums, Thighs
T.B.T. Wed 17:45
A conditioning class specifically for toning the mid to lower body.
18.01.17 17:45 45 mins
Drumbrae
Class Zumba
Zumba Wed 17:45
Ditch the workout, join the party! Zumba is a great way to condition your body to some funky music and moves from around the world; you`ll have so much fun, you won`t even notice you`re having a workout!
18.01.17 17:45 45 mins
Drumbrae
Class R.P.M.
R.P.M Wed 17:45
Making fitness more powerful and original in indoor cycling. Group cycling will quickly deepen your understanding and connection to power based training and how it can benefit your fitness in strength, endurance and sprints.
18.01.17 17:45 50 mins
Leith Victoria
Class Pilates
Pilates Advance Wed17:50
Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.
18.01.17 17:50 60 mins
Craiglockhart
Class Tums, Bums, Thighs
T.B.T. Wed 17:55
A conditioning class specifically for toning the mid to lower body.
18.01.17 17:55 60 mins
Craiglockhart
Class Pound
Pound Wed 18:00
Pound is the world`s first cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums using Ripstix, which are lightly weighted drumsticks engineered specifically for exercising.
18.01.17 18:00 45 mins
Ainslie Park
Class Bodybalance
Bodybalance Wed 18:00
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
18.01.17 18:00 60 mins
Portobello
Class Bodypump
Bodypump Wed 18:00
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 18:00 45 mins
Royal Commonwealth Pool
Class Pilates
New To Pilates Wed 18:00
Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.
18.01.17 18:00 60 mins
Meadowbank
Class R.P.M.
R.P.M. Wed 18:00
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 18:00 50 mins
Meadowbank
Class Sh`Bam
Sh`Bam Wed 18:00
Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star - even if you’re dance challenged, all in 45 minutes!
18.01.17 18:00 45 mins
Drumbrae
Class Yoga
Yoga Beginners Wed 18:00
A form of exercise that uses slow movements and stretching. Good for increasing flexibility and balance, and to relieve stress and relax. We offer many different styles of Yoga. “Please see the website for details of specific yoga styles
18.01.17 18:00 90 mins
Ainslie Park
Class R.P.M.
R.P.M. Wed 18:00
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 18:00 50 mins
Glenogle
Class Zumba
Zumba Wed 18:00
Ditch the workout, join the party! Zumba is a great way to condition your body to some funky music and moves from around the world; you`ll have so much fun, you won`t even notice you`re having a workout!
18.01.17 18:00 60 mins
Leith Victoria
Class R.P.M.
R.P.M. Wed 18:05
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 18:05 50 mins
Royal Commonwealth Pool
Class Hydrospin
Hydrospin Wed 18:05
Hydrospin is a class combining the dynamism of indoor studio cycling with the benefits of water based exercise - you will leave sessions feeling invigorated and energized! Unlike land based alternatives Hydrospin is designed to be a total body workout.
18.01.17 18:05 60 mins
Gracemount
Class Bodybalance
Bodybalance Wed 18:05
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
18.01.17 18:05 60 mins
Gracemount
Class Aquafit
Aquafit Wed 18:15
A safe and effective workout using the resistance that water creates. Equipment is used to increase intensity – suitable for all ages and fitness levels.
18.01.17 18:15 50 mins
Portobello
Class Aqua Jogging
H2o Hiit Wed 18:15
H20 HIIT is a high intensity interval training class and a great alternative to running outdoors.
18.01.17 18:15 45 mins
Kirkliston
Class Bodyattack
Bodyattack Wed 18:15
A simple, motivating and satisfying workout which will deliver results. This will suit all participants using high energy interval training techniques.
18.01.17 18:15 45 mins
Meadowbank
Class Bodypump
Bodypump Wed 18:15
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 18:15 45 mins
Leith Victoria
Class Bodypump
Bodypump Wed 18:30
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 18:30 60 mins
Meadowbank
Class Boot Camp
Bootcamp Wed 18:30
A circuit–based class using various equipment to push you to your limits but allowing you to work at your own level.
18.01.17 18:30 60 mins
Gracemount
Class Bodyjam
Bodyjam Wed 18:30
An addictive fusion of dance and aerobic moves.
18.01.17 18:30 45 mins
Craiglockhart
Class Yoga
Yoga Beg Wed 18:30
A form of exercise that uses slow movements and stretching. Good for increasing flexibility and balance, and to relieve stress and relax. We offer many different styles of Yoga. Please see the website for details of specific yoga styles.
18.01.17 18:30 90 mins
Drumbrae
Class Bodyattack
Bodyattack Wed 18:30
A simple, motivating and satisfying workout which will deliver results. This will suit all participants using high energy interval training techniques.
18.01.17 18:30 60 mins
Ainslie Park
Class Aquafit
Aquafit Wed 18:30
A safe and effective workout using the resistance that water creates. Equipment is used to increase intensity – suitable for all ages and fitness levels.
18.01.17 18:30 45 mins
Royal Commonwealth Pool
Class Insanity
Insanity Wed 18:30
Insanity is a high intensity class that will take your workouts to new high, using your own body weight. You work flat out in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work.
18.01.17 18:30 50 mins
Royal Commonwealth Pool
Class Bodycombat
Bodycombat Wed 18:35
A unique blend of various combat sports giving you a fat burning, strength–gaining workout.
18.01.17 18:35 60 mins
Craiglockhart
Class R.P.M.
R.P.M. Wed 18:45
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 18:45 50 mins
Drumbrae
Class R.P.M.
R.P.M. Wed 18:45
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 18:45 50 mins
Portobello
Class Bodyattack
Bodyattack Wed 18:50
A simple, motivating and satisfying workout which will deliver results. This will suit all participants using high energy interval training techniques.
18.01.17 18:50 45 mins
Royal Commonwealth Pool
Class Pilates
Pilates Wed 19:00
Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.
18.01.17 19:00 60 mins
Leith Victoria
Class Yoga
Ashtanga Yoga Imp 19:00
*Improver class* A dynamic and physically demanding practise which combines the flow of movement and breath to improve blood flow and circulation. Ujjayi breath creates internal heat within the body to burn off toxins and create internal cleansing.
18.01.17 19:00 90 mins
Craiglockhart
Class Bodypump
Bodypump Wed 19:00
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 19:00 60 mins
Glenogle
Class Yoga
Iyengar Yoga Wed 19:00
A form of exercise that uses slow movements and stretching. Good for increasing flexibility and balance, and to relieve stress and relax. We offer many different styles of Yoga. “Please see the website for details of specific yoga styles
18.01.17 19:00 90 mins
Meadowbank
Class Bodycombat
Bodycombat Wed 19:00
A unique blend of various combat sports giving you a fat burning, strength–gaining workout.
18.01.17 19:00 60 mins
Meadowbank
Class General
Swiss Ball Wed 19:05
Hall 5
18.01.17 19:05 60 mins
Ainslie Park
Class Zumba
Zumba Wed 19:05
Ditch the workout, join the party! Zumba is a great way to condition your body to some funky music and moves from around the world; you`ll have so much fun, you won`t even notice you`re having a workout!
18.01.17 19:05 60 mins
Gracemount
Class Yoga
Yoga Wed 19:05
A form of exercise that uses slow movements and stretching. Good for increasing flexibility and balance, and to relieve stress and relax. We offer many different styles of Yoga. “Please see the website for details of specific yoga styles
18.01.17 19:05 90 mins
Craiglockhart
Class Bodybalance
Bodybalance Wed 19:05
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
18.01.17 19:05 60 mins
Ainslie Park
Class R.P.M.
R.P.M. Wed 19:10
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 19:10 50 mins
Dalry
Class Aquafit
Aquafit Wed 19:10
A safe and effective workout using the resistance that water creates. Equipment is used to increase intensity – suitable for all ages and fitness levels.
18.01.17 19:10 50 mins
Gracemount
Class Body + Core Cond
Body Cond Wed 19:15
A class designed to strengthen and tone the whole body using hand held weights and exercise bands.
18.01.17 19:15 60 mins
Royal Commonwealth Pool
Class Aquafit
Aquafit Wed 19:15
A safe and effective workout using the resistance that water creates. Equipment is used to increase intensity – suitable for all ages and fitness levels.
18.01.17 19:15 50 mins
Royal Commonwealth Pool
Class R.P.M.
R.P.M. Wed 19:30
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a high and wanting more.
18.01.17 19:30 50 mins
Ainslie Park
Class Pool Based
Lane Fit Wed 19:30
Lane Fit is our lane-only swimming session. With slow, medium and fast lanes available, as well as a range of training aids for more able swimmers, these sessions cater for everyone from recreational swimmers to those looking to improve their fitness.
18.01.17 19:30 120 mins
Drumbrae
Class Bodypump
Bodypump Wed 19:30
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 19:30 60 mins
Leith Victoria
Class Bodycombat
Bodycombat Wed 19:30
A unique blend of various combat sports giving you a fat burning, strength–gaining workout.
18.01.17 19:30 60 mins
Queensferry
Class Piyo
Piyo Wed 19:30
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibl
18.01.17 19:30 50 mins
Royal Commonwealth Pool
Class Zumba
Zumba Wed 19:40
Ditch the workout, join the party! Zumba is a great way to condition your body to some funky music and moves from around the world; you`ll have so much fun, you won`t even notice you`re having a workout!
18.01.17 19:40 60 mins
Portobello
Class Bodybalance
Bodybalance Wed 19:40
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
18.01.17 19:40 60 mins
Jack Kane
Class R.P.M.
Indoor Cycling Wed 19:45
A fun, athletic, cardiovascular cycling workout that guarantees to leave you on a to leave you on a high and wanting more.
18.01.17 19:45 45 mins
Leith Victoria
Virtual Indoor Cycle
Virtual Cycle Wed 19:45
Class: Race Across America
18.01.17 19:45 30 mins
Leith Victoria
Class Pool Based
Lane Fit Wed 20:00
Lane Fit is our lane-only swimming session. With slow, medium and fast lanes available, as well as a range of training aids for more able swimmers, these sessions cater for everyone from recreational swimmers to those looking to improve their fitness.
18.01.17 20:00 90 mins
Craiglockhart
Class Pilates
Pilates Imp Wed 20:00
Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.
18.01.17 20:00 60 mins
Craiglockhart
Virtual Cxworx
Cxworx Wed 20:05
Virtual Class If you’re looking for a short, sharp workout that’ll inspire you to a new level of fitness, while strengthening and toning your body? CXWORX is for you!
18.01.17 20:05 30 mins
Meadowbank
Class Pilates
Fitness Pilates Wed 20:05
Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.
18.01.17 20:05 60 mins
Ainslie Park
Class Bodypump
Bodypump Wed 20:05
A muscular strength endurance workout using weights. Strengthens, conditions and tones.
18.01.17 20:05 60 mins
Drumbrae
Class Bodybalance
Bodybalance Wed 20:30
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
18.01.17 20:30 60 mins


With a choice of over 700 fitness classes available at our venues across the city, you may want to attend several classes a week or combine these with gym or swim.  

Save with our great value membership options, designed to fit you whether you’re just starting out, a regular in the gym or if swim’s more your thing. Enjoy unlimited access, advanced booking and get up to 25% off other selected activities including climbing, racquet sports and golf.

Use what you want, when you want. 

To find out more about joining, select your favourite venue from below and click 'View Membership Options' to see what's on offer.