Movement for Good - Participant Challenge Resources

Welcome to the Movement for Good Challenge page.  Congratulations on taking the first steps towards leading a healthier, happier, more active life. Please find your challenge resources that will help you get more active and stay motivated every day throughout your challenge.

Your challenge pack and individual resources can be downloaded and saved to your device.  All links are clickable, and resources are editable - so you can customise to meet your challenge needs.  Alternatively, print them out at home and complete by hand.  

Your Challenge Pack

Your free challenge pack includes all our resources to set you up for success throughout your challenge.  Download to view digitally or print out yourself.

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Expert Advice

Our team of physical activity experts have created some short videos with
helpful hints and tips on how to get more active and stay motivated.

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Your Challenge Pledge

Writing down your goals will increase your chances of achieving them.  Download and complete your challenge pledge to save to your device or print out to remind yourself of the commitment you have made to your health and wellbeing.

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Activity Calendar

This handy tool can help you plan your activities throughout the month or allow you to track the activities you’ve done.

Reflections Log

Keep track of your progress each week and reflect on how you are feeling physically, mentally and emotionally.  At the end of the challenge, you will be able to look back with pride and see how far you have come.

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You can complete your challenge wherever suits you best. Whether that’s at home, outdoors or at a community venue.

If you are planning on using an Edinburgh Leisure venue for your daily activities, then we’re delighted to extend a no-joining fee offer to Movement for Good participants.

Simply, visit your nearest leisure centre and show our team your welcome email. They will help identify the most flexible and affordable membership option to fit around your challenge needs.

Asking friends and family to sponsor you will keep you motivated throughout the challenge. Knowing people have sponsored you and believe in you is a great motivator to help you reach your goal.

By choosing to fund-raise you’re playing a part in creating a positive impact for more local lives, who need extra support to get active through our Active Communities Programme in order to improve their health, wellbeing, and quality of life.

Let’s make your fundraising easier.

Set up an online fundraising page so people can donate and leave you a supportive message.  Any money you raise, including Gift Aid, is automatically sent to Edinburgh Leisure for our Active Communities Programme.

Not everyone is online, so print out your sponsorship form to gather pledges of support from your family, friends, or colleagues at work.

If you’ve collected money in person then you can pay your sponsorship online

Pay your Sponsorship

Alternatively, send a cheque, made payable to Edinburgh Leisure, along with your sponsorship forms to:

Movement for Good Challenge
 Edinburgh Leisure

Meadowbank Sports Centre
London Road

We do hope you have enjoyed participating in the Movement for Good Challenge and have benefitted from taking part. If you have chosen not to raise sponsorship but, would like to give something back, you can do so by donating today. 

Your support will allow us to continue helping local people in need experience the same health benefits through our Active Communities Programme.

Each year our Active Communities Programme supports over 10,000 local people affected by health conditions, disabilities, inequalities, and poverty to get active and stay active.  Your fundraising will help more local people improve their health, wellbeing and quality of life through the Active Communities programme.

Your fundraising lets us reach more people through our Active Communities Programme.  Read some of our participant’s stories to understand how their lives have been improved.

Remember we’re here to help – drop us a line or give us a call.

Email: or call 0131 458 2150