Evolve - Getting Started Guide
Welcome to Edinburgh Leisure — we're really glad you've joined us.
Whether you're training for a HYROX event, looking to improve your fitness, or simply want to try something different, Evolve is designed to help you reach your goals.
Located at Meadowbank Sports Centre, Evolve combines a state-of-the-art hybrid gym, specialist training equipment, fitness classes and athletics track access in one unique training space.
Don't worry if you've never done HYROX-style training before — Evolve is for all fitness levels, and our team is here to help you get started.
Whats included?
Your membership gives you access to:
- 🏋Evolve Hybrid Gym at Meadowbank Sports Centre
- Official HYROX training equipment including Ski & Row Ergs, sleds and wall balls
- Evolve fitness classes
- HYROX training classes
- Indoor and outdoor athletics tracks (subject to availability)
- Open gym sessions
- You’ll receive an early access code by email the day before Early Bird sales open for UK HYROX events.
How to get started
Choose the option that suits you best:
Open Gym
Train independently using our specialist hybrid training equipment.
The gym combines strength, endurance and functional fitness equipment, allowing you to follow your own programme at your own pace.
Best for:
- Independent training
- Following your own programme
- Building general fitness
Evolve Class
Our instructor-led classes are designed to help improve fitness, strength and conditioning.
Popular options include:
- Evolve Hybrid – a mix of strength and cardio training
- Evolve Circuits – high-energy circuit-based workouts
- Evolve W.O.D. – instructor-led Workout of the Day
- Evolve Lifting – develop confidence and technique with free weights
Best for:
- Structure and motivation
- Learning new exercises
- Building confidence
Hyrox Training
Interested in HYROX or hybrid competitions?
Our HYROX classes incorporate the key exercises used in HYROX events, including:
- SkiErgs
- Sled push and pull
- Wall balls
- Rowing
- Functional conditioning
You don’t need to be competing in HYROX to take part.
Best for:
- Building strength and endurance
- Training with others
- Preparing for an event
Track Training
Your membership also includes access to Meadowbank’s indoor and outdoor athletics tracks (subject to availability).
Perfect for running sessions, interval training and building endurance.
Not sure where to start?
Many members begin with:
- One Evolve class
- One HYROX class
- Or an Open Gym session
The most important thing is simply getting started.
Booking and Support
Before your First Visit
- Evolve is for ages 16+
- If you don’t already have a membership card or fob, we’ll set this up when you arrive
- Please allow a few extra minutes on your first visit
- Wear comfortable clothing and suitable training shoes
- Bring a water bottle
Tips to feel more confident
- Start at your own pace
- Let the instructor know if it’s your first session
- Focus on technique before intensity
- Take breaks when needed
- Don’t worry if you’re new to HYROX-style training — classes can be adapted to suit different fitness levels
Bookings
- Open Gym and classes can be booked on our website through the Edinburgh Leisure app
- Check availability before attending
- Visit our FAQs for answers to common questions
Need help?
Contact us and we’ll be happy to assist.
You’ve Got This
Whether you’re aiming for your first HYROX event, improving your fitness or trying something completely new, Evolve is built to help you succeed.
Book your first session, turn up and take the first step.
Team Edinburgh Leisure