Swim - Getting Started Guide

Welcome to Edinburgh Leisure — we’re really glad you’ve joined us.

Whether you’re looking to build fitness, improve your swimming, or simply relax and unwind, you’re in the right place.

Starting can feel a little uncertain — especially if it’s been a while — but you don’t need to have everything figured out before you arrive.

Whats included?

Your membership gives you access to: 

How to Get Started

There’s no right or wrong way — choose what feels best for you:

All of our Lane, Casual and Relaxed swimming are drop in sessions.

Simply check the venue timetable for more information.

Not sure?

Start simple: One relaxed or casual swim, or one shorter lane session. That’s more than enough to begin!

Lane Swimming

  • Swim lengths at your own pace in designated lanes
  • Best for: fitness, routine, improving stamina
  • Good to know: you should be comfortable swimming full lengths

Casual Swimming

  • A more relaxed session — swim, move, or take it at your own pace
  • Best for: confidence-building, light activity, flexibility
  • You can move between open water and lanes (where available) 

Relaxed or Supported Sessions

  • Relaxed swim – quieter, adult-only sessions
  • Buddy swimming – supported sessions for building confidence
  • Best for: easing back into swimming or a calmer environment

Coached Swim Classes

Included in your membership — great if you want guidance. These classes are pre-book only, online or via the app.


Skills & Drills – improve technique
Power Swim – build fitness and speed
Masters – structured, coached sessions

Best for: improving technique and staying motivated

Before your First Visit

  • Visit any venue
  • Collect your membership card or fob if needed
  • Allow a few extra minutes on your first visit 

🏊 Your first swim – what to expect

  • 📍 Arrive and check in
  • 🔐 Use the changing areas and lockers
  • 🏊 Head to your chosen session (lane or casual swim)
  • Lifeguards are always on poolside if you need help or guidance

Tips to feel more confident

  • It’s okay to take things at your own pace
  • Choose quieter times if you prefer more space
  • Start with a shorter session and build up
  • Ask staff or lifeguards if you’re unsure where to go)

Booking & support

Use the Edinburgh Leisure app or website to check timetables and plan your visit

If you need help: Check out our FAQs or Contact us

A few helpful things to know

Some sessions are drop-in, others may vary by venue — check timetables.

Lane availability may change depending on the pool setup

Sauna/steam room access is 16+

Turkish Baths and Coached Swim Classes must be pre-booked

You’ve Got This

Your first visit is the most important step.

Once you get started, it becomes easier — and we’re here to support you.

Team Edinburgh Leisure

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