NRG Zone

NRG Zone is our gym accreditation programme for young people from S1 up to 15 years old. 

Sessions are led by an expert instructor who will teach you everything you need to know in order to safely and effectively work out in the gym. You'll be be shown how to use all the equipment, and be taught proper form to perform exercises.

Once your instructor is confident that you're ready, you'll be accredited to work out in the gym unsupervised. You must complete a minimum of five NRG Zone sessions to be accredited.

NRG Zone is included in our Junior Fitness membership, which is only £10 a month. With this membership, you'll also have access to swimming, climbing, golf and fitness classes (conditions apply).

NRG Zone Summer Camps are being hosted in a selection of our gyms over the school holidays.

Each camp is five sessions over the span of a week. On the final day of the course, you'll be assessed for accreditation.

These week-long courses will be available at Drumbrae Leisure Centre, Edinburgh International Climbing Arena, Gracemount Leisure Centre, Leith Victoria Swim Centre, Portobello Swim Centre and the Royal Commonwealth Pool.

You can book your course either through the app or the website. Courses will appear as a bookable session on the Monday of the week you wish to attend. By booking that Monday session, you are booking into for the whole week. Courses will only be available to book two weeks in advance.

NRG Zone camps are included in the Junior Membership, or are £21 for non-members. Spaces are very limited so please book early to avoid disappointment!

Venue Course Dates Session Time  Course Capacity
Drumbrae Leisure Centre 28th June – 2nd July
5th July – 9th July
19th July – 23rd July
2nd August – 6th August
12:15 – 13:15 5
EICA:Ratho 28th June – 2nd July
5th July – 9th July
12th July – 16th July
19th July – 23rd July
26th July – 30th July
2nd August – 6th August
9th August – 13th August
11:00 – 12:00 4
Gracemount Leisure Centre
28th June – 2nd July

12th July – 16th July
26th July – 30th July
9th August – 13th August

13:15 – 14:15 5
Leith Victoria Swim Centre5th July – 9th July
19th July – 23rd July
2nd August – 6th August
10:15 – 11:155
Portobello Swim Centre28th June – 2nd July
12th July – 16th July
26th July – 30th July
2nd August – 6th August
9th August – 13th August
13:15 – 14:156
Royal Commonwealth Pool5th July – 9th July
12th July – 16th July
2nd August – 6th August
10:15 – 11:155



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