We can't wait to welcome you back
We're delighted to let you know that NRG Zone will be restarting from Monday 17th May!
Bookings for Monday's classes will go live at 9pm on Thursday 13th for members and Friday 14th for non-members. You can find our full class timetables on our venue pages.
How to make a booking?
Got a question about booking, setting up an account, or paying? Click below for our booking FAQs.
COVID-19 Activity Guidelines
Keep up to date with our latest guidelines and information when planning a visit to our venues.
Activity Booking Terms & Conditions
Find out more about our terms and conditions when you book one of our activities.
Find Out More
What is NRG Zone?
NRG Zone is our gym accreditation programme for young people from S1 up to 15 years old.
Sessions are led by an expert instructor who will teach you everything you need to know in order to safely and effectively work out in the gym. You'll be be shown how to use all the equipment, and be taught proper form to perform exercises.
Once your instructor is confident that you're ready, you'll be accredited to work out in the gym unsupervised. You must complete a minimum of five NRG Zone sessions to be accredited.
NRG Zone is included in our Junior Fitness membership, which is only £10 a month. With this membership, you'll also have access to swimming, climbing, golf and fitness classes (conditions apply).
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Why not download our FREE mobile app. Booking fitness classes, courts and golf tee times has never been faster! Available now for Apple and Android devices.