Cycle your way to fitness at the Royal Commonwealth Pool

| Thursday 20th April 2017 3:50pm

Did you know that you can burn up to 600 calories with one cycle class, but also work at your own pace?

Our cycle classes at the Royal Commonwealth Pool are suitable for all ages and abilities and our experienced instructors will guide and support you through the classes whether it’s your 1st time or 100th time!

We have a range of classes running 7 days a week in studio 2:

RPM is a fun athletic cardiovascular cycling work out that guarantees to leave you on a high and wanting more.

SPRINT is a cycle class built on the science of high- intensity interval training (HIIT). The payoff is you will be burning calories for hours.

Group cycle will quickly deepen your understanding and connection to power based training and how it can benefit your fitness in strength, endurance and sprints.

Our timetable runs as follows:



0700-0750            RPM      Allan G

1045-1135            RPM      Ruth L

1920-2010            RPM      Egle



0915-1015            RPM      Susan

1645-1715            Sprint    Lynne

2030-2120            RPM       Kathy



1930-2020            RPM      Lynne F



0915-1005          RPM      Emma D

1235-1305          Sprint    Jamie

1830-1920          RPM      Laura

1930-2020          RPM      Laura



0700-0750            RPM      Kathy

0915-1005            RPM      Emma D



0730-0820            Group Cycle        Stevie

1730-1820            RPM                      Jamie S



1200-1250            RPM         Brian T

How to book:

You can book your place via our FREE Edinburgh Leisure Fitness App or call us on 0131 667 7211.

If you are a card holder, you can book online 8 days in advance!

We hope to see you all there!


Tags :
#JustOneSlip 100th release 2 Your Future 2018 7 Day Free Pass 7 Day Pass Active Aqua Activities Adult adult tennis adult tennis coaching clinics Adults Advantage advice Ageing Well Ageing Well Bike Courses Ainslie Park Ainslie Park Leisure Centre AquaPhysical Aquatics and Gymnastics Camps ASN adult dancing classes Athletic Evolution Conference Beer for Good Biggest Club In Town Bikeability birthday parties at Edinburgh Leisure board board edinburgh board members bodyattack 100 booking Born To Move Braid Hills budget Camps Canalview Sports Hub cancellations Canongate Youth cardio tennis career in sport Carrick Knowes centres charity event charity fitness motivation children children's parties children's party christmas City of Edinburgh Council clambers class classes Climbing Climbing Arena climbing world cup Club Coaching coffee coffee morning members event Commie Pool commonwealth pool Community Sports Hubs competition corporate council Councillor Donald Wilson Courses courses for young people Craigentinny Craiglockhart craiglockhart tennis centre Craigmillar Community Sports Hub Cycle Cycle Studio cycling for teenagers Cycling Scotland Dalry Swim Centre dance classes dance classes for teenagers Danceability deaf deals dementia dementia friendly Dementia Friendly Events Dementia Friendly Walks developing youth athletes disability display Drumbrae Leisure Centre Drumbrae Swim Centre Easter Easter holiday clubs edinburgh Edinburgh fireworks edinburgh fitness classes edinburgh gyms Edinburgh International Climbing Arena Edinburgh jobs Edinburgh Leisure Edinburgh Leisure fitness Edinburgh Leisure pools Edinburgh Marathon Edinburgh Vacancies Edinburgh's International Climbing Arena eica EICA, Ratho EICA: Ratho EICA:Ratho elves event events exercise exercise class expert FABB feedback festive Fit and Fed Fit and Fuelled fitness fitness class Fitness Classes FloatFit football free Free 7 day gym pass free event free fitness class event Free Multi-Sport Camp Free summer activities free summer fun friendly fun fun pool sessions funding gannon sports Get Active Glennies reopens Glenogle Glenogle pool Glenogle Swim Centre golf golf bolt on Golf loyalty card Gracemount Leisure Centre Great British Tennis Weekend gym gym upgrade gymnastics gyms Half Term Harry's Cafe healthy eating Holiday Clubs HolidayClub Holidays hours ifsc IFSC Climbing World Cup IFSC World Cup, Edinburgh international investment IRATA Jack Kane Community Centre Jack Kane Sports Centre jackkane January campaign january offer jobs Jump In Swim Challenge junior keith kids kirkliston late charges lauch launch Lawn Tennis Association Lead leisure Leith Victoria Leith Victoria Swim Centre Les Mills lessons Life Changes Trust Lifesaving courses lynch macmillan Macmillian Cancer Support marathon running masterplan submitted match Matchplay may meadowbank Meadowbank redevelopment Meadowbank stadium Meadows Tennis Centre membership memberships mini-tennis coaching and junior coaching multi-sports camps music new mum offer offers Open All Hours open day opening opening times paraclimbing Paraclimbing Cup Paths For All Pick-Up basketball Police Scotland pool pool refurbishment pools portobello Portobello Swim Centre Positive Destinations project ratho recruitment redevelopment refurb refurbishment rehabilitation exercise returning to exercise Royal Botanic Gardens, Edinburgh royal commonwealth pool Royal Life Saving Society RPM santa Saturday night soccer School SchoolHolidays schools scotland season ticket Sensory friendly, mini-kickers, Edinburgh Leisure Silverknowes six Edinburgh Leisure golf clubs soccer social enterprise soft play softplay Speed sport Sport Education Conference Sport in the Park Sports SportScotland Sprint staff Stockbridge strategic street footbal Strictly Silver summer soccer camp swim swim teacher recruitment Swimming swimming lessons swimming pools teenage fitness Tennis Tennis For Kids the Meadows the Meadows Tennis Timetable tumbles tumbles,scrambles UKCC level 1 swimming teaching qualification UKCC level 2 swimming teaching qualification upgrade vacancies vacancy Vantage Point Virgin Money London Marathon virtual cycling virtual fitness waiting lists walking football walking netball water water exercises Wee Braids weekend wellbeing World Cup worldcup youth employment opportunities youth-work