Cycle your way to fitness at the Royal Commonwealth Pool

| Thursday 20th April 2017 3:50pm

Did you know that you can burn up to 600 calories with one cycle class, but also work at your own pace?

Our cycle classes at the Royal Commonwealth Pool are suitable for all ages and abilities and our experienced instructors will guide and support you through the classes whether it’s your 1st time or 100th time!

We have a range of classes running 7 days a week in studio 2:

RPM is a fun athletic cardiovascular cycling work out that guarantees to leave you on a high and wanting more.

SPRINT is a cycle class built on the science of high- intensity interval training (HIIT). The payoff is you will be burning calories for hours.

Group cycle will quickly deepen your understanding and connection to power based training and how it can benefit your fitness in strength, endurance and sprints.

Our timetable runs as follows:



0700-0750            RPM      Allan G

1045-1135            RPM      Ruth L

1920-2010            RPM      Egle



0915-1015            RPM      Susan

1645-1715            Sprint    Lynne

2030-2120            RPM       Kathy



1930-2020            RPM      Lynne F



0915-1005          RPM      Emma D

1235-1305          Sprint    Jamie

1830-1920          RPM      Laura

1930-2020          RPM      Laura



0700-0750            RPM      Kathy

0915-1005            RPM      Emma D



0730-0820            Group Cycle        Stevie

1730-1820            RPM                      Jamie S



1200-1250            RPM         Brian T

How to book:

You can book your place via our FREE Edinburgh Leisure Fitness App or call us on 0131 667 7211.

If you are a card holder, you can book online 8 days in advance!

We hope to see you all there!


Tags :
#JustOneSlip 2 Your Future 7 Day Free Pass 7 Day Pass Activities Adult Adults advice Ageing Well Ainslie Park Ainslie Park Leisure Centre AquaPhysical Aquatics and Gymnastics Camps Biggest Club In Town board edinburgh booking Born To Move budget Camps career in sport centres children christmas City of Edinburgh Council clambers class classes climbing Climbing Arena climbing world cup Club Coaching coffee coffee morning members event Commie Pool Competition council Courses Craiglockhart Craigmillar Community Sports Hub Cycle Cycle Studio cycling for teenagers Dalry Swim Centre dance classes for teenagers deaf deals dementia dementia friendly Dementia Friendly Events Dementia Friendly Walks disability display Drumbrae Leisure Centre Drumbrae Swim Centre Easter Easter holiday clubs edinburgh Edinburgh fireworks edinburgh fitness classes edinburgh gyms Edinburgh International Climbing Arena Edinburgh jobs Edinburgh Leisure Edinburgh Leisure pools Edinburgh Vacancies Edinburgh's International Climbing Arena eica EICA, Ratho EICA: Ratho EICA:Ratho elves event events exercise exercise class expert feedback festive Fit and Fed Fit and Fuelled fitness fitness class Fitness Classes floatfit football free Free Multi-Sport Camp Free summer activities free summer fun friendly fun fun pool sessions funding Glennies reopens Glenogle Glenogle pool Glenogle Swim Centre golf Gracemount Leisure Centre gym gym upgrade gymnastics gyms Half Term healthy eating Holiday Clubs HolidayClub Holidays hours ifsc IFSC Climbing World Cup IFSC World Cup, Edinburgh international investment IRATA jackkane january offer jobs junior keith kids kirkliston lauch launch Lead leisure Leith Victoria Leith Victoria Swim Centre Les Mills lessons Life Changes Trust Lifesaving courses lynch macmillan match Matchplay Meadowbank Meadowbank stadium membership memberships multi-sports camps music new mum offer offers open day opening opening times paraclimbing Paraclimbing Cup Paths For All pool pool refurbishment pools Portobello Portobello Swim Centre Positive Destinations ratho redevelopment Refurbishment Royal Botanic Gardens, Edinburgh Royal Life Saving Society RPM santa Saturday night soccer School SchoolHolidays schools scotland season ticket Sensory friendly, mini-kickers, Edinburgh Leisure soccer soft play softplay Speed sport Sport Education Conference Sport in the Park sports Sprint staff Stockbridge street footbal summer soccer camp swim Swimming swimming lessons swimming pools teenage fitness tennis The Meadows Timetable tumbles tumbles,scrambles vacancies virtual cycling virtual fitness waiting lists water water exercises weekend World Cup worldcup youth employment opportunities