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Cycle your way to fitness at the Royal Commonwealth Pool

| Thursday 20th April 2017 3:50pm


Did you know that you can burn up to 600 calories with one cycle class, but also work at your own pace?

Our cycle classes at the Royal Commonwealth Pool are suitable for all ages and abilities and our experienced instructors will guide and support you through the classes whether it’s your 1st time or 100th time!

We have a range of classes running 7 days a week in studio 2:

RPM is a fun athletic cardiovascular cycling work out that guarantees to leave you on a high and wanting more.

SPRINT is a cycle class built on the science of high- intensity interval training (HIIT). The payoff is you will be burning calories for hours.

Group cycle will quickly deepen your understanding and connection to power based training and how it can benefit your fitness in strength, endurance and sprints.

Our timetable runs as follows:

 

Monday

0700-0750            RPM      Allan G

1045-1135            RPM      Ruth L

1920-2010            RPM      Egle

 

Tuesday

0915-1015            RPM      Susan

1645-1715            Sprint    Lynne

2030-2120            RPM       Kathy

 

Wednesday

1930-2020            RPM      Lynne F

 

Thursday

0915-1005          RPM      Emma D

1235-1305          Sprint    Jamie

1830-1920          RPM      Laura

1930-2020          RPM      Laura

               

Friday

0700-0750            RPM      Kathy

0915-1005            RPM      Emma D

 

Saturday

0730-0820            Group Cycle        Stevie

1730-1820            RPM                      Jamie S

 

Sunday

1200-1250            RPM         Brian T


How to book:

You can book your place via our FREE Edinburgh Leisure Fitness App or call us on 0131 667 7211.

If you are a card holder, you can book online 8 days in advance!

We hope to see you all there!

 

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