Fitness Classes
STRENGTH DEVELOPMENT
Advanced strength training class aimed at building muscle and power.
Price from
£11.00 PAYG
Venue
3 Venues
Intensity
high
What is STRENGTH DEVELOPMENT?
LES MILLS STRENGTH DEVELOPMENT™ is strength training built by science. A progressive strength-based class which you can take at your own pace to build muscle, improve technique and grow confidence whether new to lifting or a seasoned pro.