Fitness Classes
Step Aerobics
Classic step workout that combines cardio with lower-body toning exercises.
Price from
£11.00 PAYG
Venue
5 Venues
Intensity
medium
What is Step Aerobics?
Step Aerobics is a classic cardio workout that combines basic stepping movements with choreographed routines set to upbeat music. This class improves cardiovascular fitness, coordination and lower-body strength, making it a great choice for those looking to enhance their fitness while enjoying a rhythmic workout. The adjustable step platform allows participants to customise the intensity of their workout.