Fitness Classes
Stay Balanced
Stay Balanced is a low intensity class designed for older adults who are starting to feel a little unsteady.
Price from
£11.00 PAYG
Venue
5 Venues
Intensity
low
What is Stay Balanced?
A pay as you go studio based class designed for older adults who want to maintain strength, balance and independence.
Perfect for those finishing a referral falls prevention course or anyone looking to feel a bit steadier in their everyday life.
Accessible, easy to book and led by specialist instructors – helping to prevent falls and keep you moving forwards.
Where can I book Stay Balanced?
Stay Balanced classes are available to book at the following Edinburgh Leisure venues – see the venue page timetable for more information: