Fitness Classes
SHAPES
A sculpting and toning class that targets specific muscle groups to define and shape your body.
Price from
£7.50 PAYG
Venue
6 Venues
Intensity
medium
What is SHAPES?
LES MILLS SHAPES™ is an invigorating blend of pilates, barre and power yoga set to modern beats using sliders, bands and light weights. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility.