S1 - S6 Activities

Are you in class S1 to S6 and want to get active regularly?  

We offer supported sessions in the gym (NRG Zone), a swim lesson programme for all levels, the height of thrills on our aerial assault course and climbing taster, go batty at table tennis, smash it up in badminton, play a round at one of our golf courses or sweat it out with a smile in our fitness studios. Take your pick.

We are now running five-week blocks for NRG Zone, at the end of which participants will be fully accredited to the gym. Sundays will remain as a normal drop-in sessions. 

The next sessions will run from Friday the 8th of November and and Saturday the 16th of November. To make a booking, contact the Royal Commonwealth Pool on 0131 667 7211. Here is an outline of what the weeks will consist of: 

Week 1: CV equipment

Week 2: Weights

Week 3: Circuits

Week 4: Practice and Circuits

Week 5: Accreditation 


Swim for fun or to keep fit in our open swim sessions or join a lesson programme led by our friendly, experienced instructors to build your confidence in the water or to improve your stroke. 

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Fitness Classes

From conditioning to dance, high energy to yoga we have a huge range of fitness classes for age 16 + at our venues across Edinburgh.  Have fun working out in a group and bring along a friend or two. 

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Practice your swing, hit a few balls and play a round at our six courses from the 9-hole at Portobello, ideal for beginners, to the more challenging Braid Hills. Everything you will need is available at the course.

Table Tennis

Book a table and have a fun hour with friends. It's not as easy as it looks and can become quite competitive as well as good exercise for the body and the mind. We have equipment available at the venues.


Whether you play in pairs or doubles, a game of badminton is great fun and will improve your cardio fitness. Book a court for an hour and we can supply all the equipment you need.

Aerial Assault (currently closed)

Navigate our assault course of nets, ladders, climbing challenges and a zipwire all 30 metres (100 ft) above ground. Climbing experience isn't required and you will wear a secure safety harness. Minimum height 140 cms.

Climbing Taster

Try out the sticky shoes, be fitted with a helmet and literally shown the ropes. We will get you moving on and up the wall, and by the end of our one hour climbing taster session you'll be eager for more.

Open All Hours

Loads of exciting activities and new things to do for £1. Try out new sports, fitness or dance classes, work out in the gym, go for a swim, join in a game of football or meet up with friends.  Click here for more information

Clip 'n Climb at EICA:Ratho

Brand new for ages 4-84!

Clip ‘n Climb comes to Scotland - the latest action attraction for all the family.

Thrilling fun for everyone with cleverly designed climbing challenges offering a new entertaining activity at Europe’s largest indoor climbing arena. Reaching new heights never looked so good!

Challenge yourself, challenge your friends in our exciting and colourful indoor adventure playground with 15 climbing elementsproviding a range of features and levels suitable for children and adults.

Book now!