Fitness Classes
M1ND
Price from
£7.50 PAYG
Venue
1 Venues
Intensity
medium
What is M1ND?
M1ND™ is a holistic fitness class that blends mindfulness, yoga and functional training to enhance mental clarity, balance and physical strength. This class combines calming movements with breath work and meditation, helping you develop a strong mind-body connection. M1ND is perfect for those looking to reduce stress, improve focus and cultivate a sense of inner calm through movement and mindfulness.