Fitness Classes
L1FT
Strength-focused class using barbells and weights to build muscle and tone your entire body.
Price from
£7.50 PAYG
Venue
5 Venues
Intensity
high
What is L1FT?
L1FT™ is a strength-focused class that uses barbells, dumbbells and other weights to build muscle and tone your entire body. This class emphasises proper form and technique while guiding you through a series of weightlifting exercises that target all major muscle groups. L1FT is perfect for those looking to increase strength, improve body composition and gain confidence in weight training.