Gym Class
Book into one of our instructor led classes to take your fitness to the next level. Great option for those that are short of time.
£5.50 PAYG
13 Venues
high
250 gym classes a week with an Edinburgh Leisure Membership
Book a gym class: your gateway to fitness and fun
Are you ready to embark on a journey towards a healthier, happier you? Look no further than Edinburgh Leisure gym classes! Our state-of-the-art facilities and diverse range of classes cater to all fitness levels, ensuring there’s something for everyone.
Check out our offerings below and find the class that suits you.
Although these sessions are classified as high intensity, they are suitable for everyone as our gym teams will tailor the workout to each individual’s fitness level.
For those seeking one-on-one instruction, please explore our Instructor Sessions which are also bookable online or via our App.
High Intensity
Gym Blast
A full body work out to increase cardiovascular & muscular fitness and aid in fat burn by using a variety of gym kit and body weight exercises.
Cardio Blast
A high intensity cardiovascular based work out to increase heart and lung capacity by using a variety CV kit and body weight exercises.
Core Blast
A full body workout focusing on your core. This class is not only going to help you tone and expose your abs, but also work on your lower back, glutes and stability.
Strength Blast
A high intensity resistance-based workout targeting all muscle groups to increase muscle conditioning, aerobic capacity, and sports performance.
HIIT Blast
An extreme High Intensity Interval Circuit – Using cardio machines, body weight exercises and free weight equipment, pushing you into anaerobic training zones and improving overall fitness.
Fighting Fit
A boxing inspired high intensity workout using gloves and pads. Designed to burn fat, increase fitness, and have fun.
Gym Circuits
Gym based exercise circuit, incorporating fitness, toning and core strength, using a range of gym equipment.
Running Class
Work on your running technique, strength, flexibility, mobility and everything to keep you on right track, remain healthy and improve your times and distances!
Strength and Conditoning
Abs Class
A 15 minute Core conditioning class improving strength and stability of the entire core area.
Fit After 50
Strengthen your body, boost your confidence, and build community in our instructor led gym classes
Kettlebell Zone
A 30-minute workout, incorporating kettlebells to improve strength and endurance
Gym Core
A short class using a variety of equipment & bodyweight exercises to target your core muscles, improving abdominal muscle tone, sports performance, & aiding injury prevention.
Fit 30: Core
Under the guidance of our fitness experts, discover and learn new exercises to strengthen and tone your core. Suitable for all ability levels.
Fit 30: Dumbbells
Master the art of dumbbell training with our fitness experts. Learn safe techniques and enhance your gym experience. Sessions for all levels available.
Fit 30: Kettlebells
Unleash the power of kettlebells with our fitness experts. Discover unique exercises to boost your strength and endurance. All levels welcome.
Fit to Climb
Exclusively at EICA Ratho! Slow motion training, covering every compound push and pull chain. This balances the bodies tissues, improves strength and massively reduces joint pain through stabilization.
Support and Training
Ladies Lifting
Learn the fundamentals of free weights exercises, safe technique and progressions to build your confidence in this area of training.
Adv Ladies Lifting
Build on your lifting skills in this advanced women’s strength class. Refine technique, boost confidence, and train with free weights in a supportive small-group setting that fosters strength, motivation, and community.
Learn to Lift
Open drop-in session for all abilities to learn free weight training. Get stronger & learn new skills.
Gymability
Instructor supported gym session for adults with learning disabilities. Support Workers/Carers are welcome to attend.