What can I do?

Where do we start? We have so many activities all under one roof, we are bursting at the seams with fun and healthy activities for all the family. From pre-school right through to adult we have over 100 coached activities for you to choose from each week. From gymastics to fitness classes and badminton to judo – we can cater for your needs 7 days a week.

Facilities

• Gym – filled with top class equipment and top class staff
• 2 fitness studios - offering over 60 fitness classes per week!
• 3 sports halls – with the capacity for up to 18 badminton courts and 3 table tennis tables and 3 squash courts
• Outdoor pitches – we have three 7-a-side all weather pitches OR a full size hockey pitch
• Athletics – a 400m 8 lane track, indoor training track and jumping and throwing areas
• Velodrome – a 250m outdoor track
• Café – filled with lots of healthy snacks, hot and cold drinks and nice treats
• Rainbow Room Soft play - full of all things fun for little ones
• Frost beauty – everyone likes to be pampered and spoiled. Offering a full range of treatments for males and females
• Conference and meeting facilities – we have a number of meeting rooms and lounges tailor made to your requirements
• 150 free car parking spaces (parent & child / disabled access)
• Changing rooms (family changing, disabled)