Check out the new training support package from Zoggs called Swim4Fitness™.

 

It's free, and a fantastic way for you tomotivate yourself toget swimming! They have a range of sessions - about 130 in total - that are for all abilities, free of charge, loads of fun, and tailored to suit you. They promise to improve your technique,boost your fitness and energy levels, and tone up your body. Swim4Fitness™ allows you to:

 

- set goals thatsuit YOU.

- customise your targets and see your progression oneasy to read charts.

- challenge yourselfwiththeir fantastic 'challenge a friend' module.

The programme offers a full support package, including Equipment Guides, FAQs, feedback forms, and a newsletter packed with great features, tips to keep you motivated in the water and competitions.

 

For more information or to sign up for this fabulous package go to the Swim4Fitness™ website.