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Bouncy, bouncy, bouncy.....if it's a hopping great time you're after, then our trampolining classes are just what you need.

Trampolining is a fun and exhilarating sport suitable for people of almost any age, shape or ability where you can learn and awesome array of jumps and build up to more complex routines which involve linking moves together and creating combinations of twists and turns. It is a great activity to burn calories, improve posture and muscle tone – not to mention great fun!

Trampolining is a fun and social sport and apart from being great fun, bouncing on a trampoline brings a number of very real health and wellbeing benefits including balance, coordination, and development of gross motor skills, rhythm, self confidence and cardiovascular fitness. Edinburgh Leisure’s experienced and qualified coaches are able to teach people ranging from the person who has never been on a trampoline before to the serious competitive trampolinist. Edinburgh Leisure offers trampolining from 5yrs+ into adulthood meaning everyone can join in the fun.

Similarly to our gymnastics programme, we offer a programme full of goals and themes on a termly basis:

Term	Dates	Description
Autumn 1	Aug - Oct	Scottish gymnastics awards scheme and annual presentation.
Autumn 2	Oct - Dec	Site displays across the city plus Annual Christmas Gymnastics Display (invite only).
Spring 1	Jan - April	Site competitions for every venue with the trampolining programme.
Spring 2	April - July	Annual Competition – all venues come together to take part in this fun competition where the emphasis is put on taking part!

Edinburgh Leisure offer coached trampolining sessions to children from pre-school, right through to adults - which means that everyone to join the fun! Check out our activity search to find the class that suits you best.

Where are the classes for 5 years+?
The four centres below currently offer classes from 5years +. For a full listing of all our coached activities, from pre-school to teenager - please follow this link as our coaching brochure details everything.

• Craiglockhart Leisure Centre 
• Gracemount Leisure Centre 
• Kirkliston Sports Centre
• Meadowbank Sports Centre

If you have questions or queries to ensure sure you pick the correct level / class type for your child. Please follow this link to our 'Frequently asked questions' section, hopefully they will help.

If you need anymore help, please e-mail us - we'll be happy to help answer your query. Contact karenmcgrath@edinburghleisure.co.uk