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Dancing is a great way to stay active while socializing and meeting new people. You’ll be enjoying yourself so much you won’t even notice that you’re actually having a workout!

Dance has many advantages over other forms of exercise. You can set your own pace: a slow foxtrot is no more energetic than walking, while a salsa will really get your heart pumping. It’s great fun too, and a great way to meet people, so it never becomes a bore or a chore.

Programme details for 2012 are as follows:

The Eric Liddell Centre (Myreside Suite – 4^th floor), Holy Corner, 15 Morningside Road Fridays 1.30pm – 2.50pm.

• Spring Session 20th January to 30th March 2012
• Summer Session 20th April to 29th June 2012
• Autumn Session 7th September to 14th December 2012
  

Newhaven Church, 7 Craighall Road Fridays 11am – 12.30 pm (Buses LRT 7, 11, 16).

• Spring Session 20th January to 30th March 2012
• Summer Session 20th April to 29th June 2012
• Autumn Session 7th September to 14th December 2012 

 No need to bring a partner, just turn up. A voluntary contribution of £1 per session is welcomed. For further information please contact: Robina Brown Ageing Well NE Project Assistant 458 2183  RobinaBrown@edinburghleisure.co.uk