Older Adults
Dancing
Dancing is a great way to stay active while socializing and meeting new people. You’ll be enjoying yourself so much you won’t even notice that you’re actually having a workout!
Dance has many advantages over other forms of exercise. You can set your own pace: a slow foxtrot is no more energetic than walking, while a salsa will really get your heart pumping. It’s great fun too, and a great way to meet people, so it never becomes a bore or a chore.
Enjoy an afternoon of dancing, accompanied by a live accordionist at the following centres:
Drumbrae Leisure Centre
13.00 – 15.00, first Monday of the month
Kirkliston Leisure Centre
13.30 – 15.30, first Thursday of the month
There is no need to pre book, come along on the day and join in. You don’t need to be Ginger Rogers or Fred Astaire to have a wonderful time whirling round the floor, if you’ve got two left feet you’ll still have a great time.
If Line Dancing is more your style we have weekly sessions at some of our centres, dates and times below:
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