Gym Visit

A gym session with us means access to all of the modern kit you’d expect like treadmills with integrated tv screens, cross trainers and rowers.

You may want to include using the resistance machines (the ones with the weights built in). Or if you’re feeling more adventurous you could try some of our fabulous gym “toys” like ViPR, Power Plate, TRX or kettlebells.

But more than the great equipment a gym session with us means access to expert advice from the best staff in the business. Our well qualified and experienced gym team are there to support you to try something new, help design a programme that works for you and keep you motivated when it feels like a slog.